We have many different services to offer our clients. ​

           PERSONAL TRAINING

 

Not all classes are created equal. We all have different fitness levels, different abilities and some have injuries. Our personal training sessions are designed specific to the needs of our client. Reach your goals by taking your fitness to a new level which is designed to push you, motivate you and help you achieve your health and fitness goals.

           Private in-home classes

 

We can even come to you for your fitness. We are currently scheduling in-home fitness classes. We bring fitness in a fun way to you and your friends. 

           Group Classes

We offer a wide variety of group classes. Just pick the classes that interests you most OR try them all out. Group classes are designed to push you, encourage you and help you crush those calories!

           Buddy Training

 

We offer a buddy training program which has been very successful. Hold yourself and your buddy accountable to achieve your goals. Healthier living has never been so fun.  

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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